Heavy Hitting Boxing & Fitness is a semi-private, family owned facility located in the Springdale section of Stamford, CT. 


We are dedicated to helping you improve your quality of life and being the best version of YOU possible!

Are you ready to be dedicated to YOU? 

Stop in for your  FREE* Fitness Assessment!

*new members only

FREE Boxing Bootcamp



Fitness Assessment 


Join us Now

Boxer in fighting stance

Heavy Hitting in Action